Advanced LEssons

 
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Swimmers

Our Advanced lessons are for confident and capable swimmers who are ready to train in a mini squad while improving their technique, stamina and more advanced swimming skills.

To join our Advanced Lessons swimmers must be confident and capable in all strokes as well as have a good understanding of swimming skills and drills. Swimmers in this level will continue to work on perfecting their technique, mastering more advanced skills and build their stamina so they are able to swim for longer continuous distances.

In order to see what Advanced level your swimmer will fit into you will need to come along to a free assessment, at this assessment we will be looking at their technique, stamina, speed and can then give you an idea of the class they will suit best. Please fill in the form below if you are interested in enrolling in our Advanced lessons.

 

Lessons

Our Advanced lessons are 40-60mins long and in these lessons swimmers will start to be introduced to squad skills such as mini sets, working on the clock and speed work as well as keeping a strong focus on technique improvement. Our lessons are all coached by ex swimmers who are eager to pass on their experience, skills and love of swimming.

These lessons are for non competitive swimmers and we strive to create a fun, challenging and constantly varied training environment for children without the pressure of competitions. Advanced lessons are available on Monday, Wednesday and Friday afternoons and Saturday mornings.

For advanced college aged swimmers who are looking to train in a squad environment we also run an Aquatic Squad.